About Barbara Gilmore RPC, MPCC

Barbara is a registered counsellor implementing clinical therapies such as

• Cognitive Behaviour Therapy for anxiety, depression,  and change
• Narrative Therapy to validate your story or tell it in a new way
• Perspectives & Psychoeducational Therapies for transitions and change
• Acceptance & Commitment Therapy for trauma and moving forward
• Inter-Relationship Therapy for families, couples, and group or work environments

She has a Masters Degree in Communication and Diploma in Clinical Counselling and Therapies.  Additional certifications:

HSP and SPS (highly sensitive and sensory processing);

Nature Based Therapy;

Mental Health “Recovery” Oriented strategies program;

Epilepsy and Seizure management;

Managing Difficulties, Disabilities, Mental Illnesses,  MHFA;

Suicide Intervention,  ASIST