Barbara Gilmore RPC

Counselling and Mental & Emotional Wellness Therapy

Feeling emotionally well, overcoming illness and understanding everything that happens in life is difficult.

It seems to be a lifelong activity of daily living to keep our emotional balance and live happily in both our personal and professional life at work, at home, at play and in our relationships. 

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Counselling for experiencing difficulties or change.

  • Anxiety Counselling
  • HSP, SPS  – Understanding Sensory, Highly Sensitive, and Empathic personalities & traits
  • Loss and Grief Counselling;  Transitions ; Understanding Suicide
  • Integrating significant changes in daily life from illness, crisis, disability, loss and discrimination,  gender considerations
  • Communication in Relationship
  • Managing Seizures and Epilepsy
  • Depression Counselling
  • Free Initial consultation session 15-30 minutes
  • Individual sessions 60 minutes
  • Couples, families, group sessions 90 minutes
  • Benefit plans accepted; credit; debit; e-transfer; cash
  • Virtual sessions; Nature-Based therapy

Barbara Gilmore RPC, is a registered counsellor using clinical counselling therapies; including nature therapy. It may be to discover, or re-discover your own creativity and strengths, or to make meaning out of new and significant changes in your life such as loss, a crisis, physical or mental illnesses.   Barbara is also a qualified and experienced facilitator / adult instructor.

A free 30 minute consultation time offers an opportunity to decide if counselling with Barbara is right for you.

All sessions are private, confidential, non-judgmental, and respectful of our many differences, uniqueness, strengths and challenges.

Book your first appointment session / consultation today with our Online Booking tool, or Contact Barbara directly.