B Gilmore Counselling
Barbara Gilmore RPC, MPCC is a registered counsellor in Victoria BC using clinical
therapies for individuals and couples experiencing difficulties
or change.
It may be to understand and manage anxiety; being a highly sensitive person; depression; motivation; or to make meaning out of new and significant changes in your life such as grief with loss, a crisis, physical or mental illnesses.
Feeling emotionally well, overcoming illness and understanding everything that happens in life is difficult. It seems to be a lifelong activity of daily living to keep our emotional balance and live happily in both our personal and professional life at work, at home, at play and in our relationships.
Barbara
is also a qualified and experienced facilitator and runs workshops
focusing on suicide, mental wellness, self esteem and change. She is a master
level ASIST trainer for suicide understanding.
Barbara specializes in:
- Anxiety; Depression
- Highly Sensitive and/or Empath Traits
- Loss and Grief
- Relationship difficulties
- Understanding suicide
- Significant changes in daily life from illness, crisis, disability, loss and discrimination